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RRCA Level II Certified Coach Barry and Michele Birdwell
Certified Coaches Barry and Michele have been training experienced and first time endurance athletes for 20 years. If you want to train for your first endurance event or if you're ready to kick it up [...]
Beachside Trisport Triathlon Training Camp
Want to try something new, meet like-minded people, learn new skills or challenge yourself? Come join our training group family. We welcome all levels of athletes, so don’t let anything stop you. Bring a [...]
Space Coast Marathon Training Program and Camp
Running Zone Foundation and Coaches Barry & Michele Birdwell have teamed up again! 15 Week Half Marathon Training Program - August 14, 2022 to Race Day! 20 Week Marathon Training Program - July 10, 2022 [...]