Welcome to the Run Brevard Podcast by Running Zone!
There’s so much to say about the fantastic running community here on the Space Coast that we decided we’d amplify it even more! This monthly podcast will feature information about upcoming running events and local athletes and keep you updated on what is going on in the store!
Here are some other ways to listen to Run Brevard and subscribe:
Episode 6 | March 11, 2019 – This episode previews the next Running Zone Series race, the Pirate Plunder 2-miler and takes a look at the Excalibur 10-mile, 2-mile and relay event that happens on St. Patrick’s Day this year. Sondi Ryersee shares her story of running redemption following a traumatic cycling accident. Michelle Smurl of the Brevard Zoo stops by the studio to share her animal expertise and talk about her own running journey. Hosts Pete, John and Katie share their next three songs, plus a bonus song, on the Run Brevard playlist.
Episode 5 | February 5, 2019 – This episode previews the next Running Zone Series race, the Terrapin Trot 3K that benefits the Brevard Zoo. Andy Dutra shares his story of finding running in college – and how it changed every aspect of his life. Brittany Trubilla of Brooks Running talks about what it means to “Run Happy” and what to expect from the retailer in the coming year. Hosts Pete, John and Katie share their first song picks for a Run Brevard playlist.
Episode 4 | January 23, 2019 – This episode looks ahead to what to expect in Brevard’s running community in 2019, with new co-host John Carr discussing gear and overall running trends. Jeremy Stewart of Top Tier Sports Medicine stops by the studio to talk how to prevent running injuries and his own background in endurance sports. Bambi Sweeney shares her running story about her recent rise to the top of her age group and the training she’s implemented to get there. Running Zone’s director of operations Pete Vaughn talks compression – how it works, why it works and if runners should give it a try to improve their performance.
Episode 3 | December 12, 2018 – This episode talks about the next Running Zone Foundation event: The Jingle Bell 2-Miler. Satellite High School’s cross country coach Doug Butler stops by the studio to talk about how he got started in running and what he has learned in 30 years of coaching kids and adults. Local running couple Tom and Deb Stokes share how they met and how the running community has pulled them through some of their most difficult life moments. Running Zone’s director of operations Pete Vaughn has some advice for trying to get in shape in the new year, running, during his “Ask Pete” segment.
Episode 2 | November 14, 2018 – This episode talks about two upcoming Running Zone Foundation events: Space Coast Turkey Trot 5K & 10K and the Space Coast Marathon and Half Marathon. Local triathlete Kaitlin Donner stops by to talk about training, opening her business New Wave Physical Therapy and another new addition in her life. Local marathoner John Ouweleen (Johnny O) talks about running 26.2 miles over the age of 70 in premier races globally. Running Zone’s director of operations Pete Vaughn lets listeners know how many calories to expect in those Thanksgiving day meals — and how to shave off at least a few calories — in the “Ask Pete” segment.
Episode 1 | October 25, 2018 – This episode talks about the upcoming Ghostly Gecko 5K and the importance of the RIGHT sports bra. Running Zone co-founder Denise Piercy talks about why she and husband Don went into the running business on the Space Coast in 2003 and what Running Zone Foundation has given back in the years since. Local marathoner Cindy Bishop talks about running 26.2 miles on all seven continents – and Running Zone’s director of operations Pete Vaughn answers the GPS/race course measurement question in the “Ask Pete” segment.